Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. In our two previous ...

‘If it looks pretty, it’s not Krav Maga’. This simple perspective was given to me early in my training career and signals the nature of e...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. In our previous Mast...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. Knowing how to fall ...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. With a slight misnom...

It’s a world tuned upside down. Things have changed. For a long time to come. Around all of us, there’s a new game in town. Rules are dif...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. A groin kick - the ‘...

’Tough times. Gym’s closed. So is my dojo. Can’t see my training partners and my routines are all being messed up’. As countries across t...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. A side kick is a pri...

When teaching self defence, I sometimes come across a less discussed topic around Krav Maga or martial arts applied as personal protectiv...

Krav Maga is about staying safe and walking in peace. Violence is the ultimate solution only, if other options are unavailable. Self def...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. A straight front han...

Each week MASTERCLASS gives you brief but key information on how to optimise a simple Krav Maga strike or technique. A front kick is a pr...

‘If you only have a hammer, you tend to see every problem as a nail’, said psychologist Abraham Maslow in his book ‘The Psychology of Sci...

If there’s a lesson provided to us by 2020, it’s that the world is an uncertain place. A global pandemic has changed how we live, work an...

A predatory criminal - either after a financial benefit or a power-related physical experience such as sexual assault or murder - will mo...

Good self defence training will teach a number of elements to deploy to not having to use physical or violent skills. Situational awarene...

”Hey, you know the time?” You didn’t even see him approaching. Innocuous question, but something was not right. A little shabby looking. ...

The lowest level of force you can apply in any self defence situation - even those where you don’t even know yet that you’re managing a d...

Covid restrictions are lifting in many countries and regions - meaning social life is slowly reappearing and the party scene is back agai...